Depression · Self-assessment

BDI-II

Beck Depression Inventory — II

Depression severity across mood, cognition, and somatic symptoms

  • 21 items
  • ~8 min
  • Private & secure
  • Clinician-validated

A richer map makes a clearer plan. Take your time with this one.

About this screener

What you’ll be measuring

The Beck Depression Inventory II is a longer, more granular alternative to the PHQ-9. Its 21 items cover affective, cognitive, and somatic symptoms — giving a richer picture when nuance matters.

Most people finish in under ten minutes.

A question like this
“Pick the statement that best describes how you’ve been feeling about the future over the past two weeks.”
Each item has four or five answer choices — pick whichever is closest to your honest experience. There’s no “right” answer.
What the score means

Ranges, at a glance

The final score is less important than the pattern it points to — but here’s how clinicians read it.

  • 0–13Minimal
  • 14–19Mild
  • 20–28Moderate
  • 29–63Severe
When to take it
  • You’d like a more detailed picture than a shorter screener gives
  • You’ve already taken the PHQ-9 and want corroboration
  • You want to track change over time at regular clinical visits
When a screener isn’t enough

The BDI is a measurement tool, not a diagnosis. Any score in the moderate-or-above band deserves a conversation with a clinician.

After the test — here’s what happens

Your score becomes the opening line of a clinical conversation, not an endpoint.

  1. Consultation

    A care coordinator calls (or WhatsApps, your choice). You tell us what’s going on — no forms, no pressure.

  2. Expert Psychiatrist

    We book you with a psychiatrist who is a leading authority in this condition — not a generalist.

  3. Assessment

    If the psychiatrist recommends it, a senior clinical psychologist runs in-depth assessments before we shape the plan.

  4. Therapy + Medicine

    Structured therapy with a senior clinical psychologist when indicated, plus medication adherence support — both coordinated by the same team.

  5. Ongoing care

    Medication reviews, therapy adjustments, and continuity of care — the same team stays with you as things evolve.

Ready when you are.

The test takes about 8 minutes. If anything in the result worries you, we’re one tap away.